Services & Rates
Deep Breaths
Therapeutic massage techniques used in specific areas of chronic pain/muscle tension. Deep layers of muscles and connective tissues can be reached using slow, sinking deep finger pressure. Massage tools can be used as well to sink deeper into areas holding stress.
Benefits: Reduce muscle pain. Break up scar tissue from injuries. Restore mobility. Promotes increased blood circulation and reduces inflammation.
Treatment tools: hands, some massage tools, hot towels, deep tissue body oil and aroma blend
Relax & Recharge
This session allows the uppermost layers of the muscles to be affected. Elongating the muscles with long kneading strokes. Which allows the joints to open and lubricate.
Benefits: Pain management and stress decrease. Increase in relaxation and flexibility. Improve sleep. Endorphin release for mood improvement. Overall energy increase. Headache relief.
Treatment tools: hands, massage tools, hot towels, relax body oil and aroma blend specific for calming the mind&body
Unwind Momma
Prenatal Massage - Swedish inspired massage that addresses common discomforts associated with the skeletal and circulatory changes brought on my hormone shifts, throughout pregnancy.
Benefits: Reduce anxiety. Decrease depression symptoms. Relieve muscle aches and joint pains. Improve labor outcomes and newborn health. Reduce swelling.
Treatment tools: hands, body pillow, hot towels, prenatal massage oil and aroma blend
Ready To Go
This session is the table version of a chair massage. Includes décolleté and pec muscle massage. Reduces effects of stress. Relieves pains and aches that are muscular. UPPER BODY ONLY. (Neck, shoulders, arms, and back.)
Benefits: Reduce burnout and stress related illnesses. Relieves physical issues with repetitive tasks like computer work. Relieves common conditions such as tension headaches , stiff & sore muscles. Improves alertness and ability to focus.
Treatment tools: hands, massage tools, hot towels, your choice of aroma blend, massage oil blend
Foot Soak
Heated temperature control foot spa with your choice of lavender, muscle recovery, tea tree or citrus cleansing Epsom salts. Mini acupressure massage points inside of the foot spa with bubbles to make your soak even more enjoyable.
Benefits: reduce and soothe achy feet from discomfort and pain.
Wellness Increase
Face Therapy - Relax facial muscles using techniques stimulating pressure points on face, neck and shoulders.
Benefits: relieve sinus pressure, TMJ discomfort, headaches, skin blood flow, facial rejuvenation.
Scalp Therapy - Stimulates scalp inducing healing and relaxation. Specific aroma blend Head Ease for this therapy.
Benefits: improves concentration, release of nervous tension headaches. Improves sleep and relief from insomnia.
Herbal Therapy - Thai herbal heat packs applied to back & neck during session.
Benefits: decrease in muscle tension. Relaxation increase. Relief from anxiety & stress.
Hot Stones - Relax & ease muscle tension in damaged soft tissues throughout the body.
Benefits: boost immunity. Promotes sleep. Reduce stress & anxiety. Relieve muscle tension/pain.
CBD Joint Balm - Broad Spectrum Hemp Extract that has cooling natural ingredients of menthol, camphor, arnica and a healing blend of moisturizing botanical oils turmeric & ginger.
Benefits: Soothe sore, tired muscles. Joint discomfort.
Gua Sha - Chinese medicine technique targeting areas with smooth jade/rose quartz massage tool.
Benefits: Soothes muscles stiffness. Inflammation reduction. Promoting healthy blood circulation.
Massage Packages
Looking to make your body care more of a routine ritual for yourself? Book every month or every other month with package sessions. Buy 3 sessions and save $10 each.
Please check expiration dates on packages as they are every 4-5months to book.